* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

:root {
  --primary: #F2F2F2;
  --secondary: #FFFFFF;
  --accent-1: #3C6E71;
  --accent-2: #284B63;
  --gray-light: #CCCCCC;
  --gray-medium: #999999;
  --gray-dark: #666666;
  --text-dark: #1a1a1a;
  --text-light: #555555;
}

html, body {
  font-family: 'Open Sans', sans-serif;
  background-color: var(--primary);
  color: var(--text-dark);
  line-height: 1.6;
}

h1, h2, h3, h4, h5, h6 {
  font-family: 'Merriweather', serif;
  color: var(--text-dark);
  margin-bottom: 1rem;
  font-weight: 700;
}

h1 {
  font-size: 3.5rem;
  line-height: 1.2;
  margin-bottom: 1.5rem;
  font-weight: 700;
}

h2 {
  font-size: 2.5rem;
  line-height: 1.3;
  margin-bottom: 1.2rem;
  font-weight: 600;
}

h3 {
  font-size: 1.8rem;
  line-height: 1.4;
  margin-bottom: 1rem;
  font-weight: 600;
}

p {
  font-size: 1rem;
  line-height: 1.8;
  margin-bottom: 1rem;
  color: var(--text-light);
}

a {
  color: var(--accent-1);
  text-decoration: none;
  transition: color 0.3s ease-in-out;
}

a:hover {
  color: var(--accent-2);
  text-decoration: underline;
}

button, .btn {
  background-color: var(--accent-1);
  color: var(--secondary);
  padding: 0.75rem 2rem;
  border: none;
  border-radius: 4px;
  font-size: 1rem;
  cursor: pointer;
  transition: all 0.3s ease-in-out;
  font-family: 'Open Sans', sans-serif;
  font-weight: 600;
}

button:hover, .btn:hover {
  background-color: var(--accent-2);
  box-shadow: 0 4px 12px rgba(60, 110, 113, 0.15);
}

body {
  display: flex;
  flex-direction: column;
  min-height: 100vh;
}

main {
  flex: 1;
}

header {
  background-color: var(--secondary);
  position: sticky;
  top: 0;
  z-index: 1000;
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.08);
}

.header-container {
  max-width: 1200px;
  margin: 0 auto;
  padding: 1rem 2rem;
  display: flex;
  justify-content: space-between;
  align-items: center;
}

.logo {
  font-family: 'Merriweather', serif;
  font-size: 1.8rem;
  color: var(--accent-1);
  font-weight: 700;
  display: flex;
  align-items: center;
  gap: 0.5rem;
}

.logo img {
  width: 40px;
  height: 40px;
}

.logo a {
  color: var(--accent-1);
}

nav ul {
  display: flex;
  list-style: none;
  gap: 2rem;
}

nav a {
  color: var(--text-dark);
  font-weight: 500;
  font-size: 0.95rem;
  transition: color 0.3s ease-in-out;
}

nav a:hover,
nav a.active {
  color: var(--accent-1);
}

footer {
  background-color: var(--accent-2);
  color: var(--secondary);
  padding: 3rem 2rem;
  margin-top: 5rem;
}

.footer-content {
  max-width: 1200px;
  margin: 0 auto;
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
  gap: 2rem;
  margin-bottom: 2rem;
}

.footer-section h3 {
  color: var(--secondary);
  font-size: 1.2rem;
  margin-bottom: 1rem;
}

.footer-section p, .footer-section a {
  color: var(--secondary);
  font-size: 0.95rem;
  line-height: 1.8;
  margin-bottom: 0.5rem;
}

.footer-section a:hover {
  text-decoration: underline;
}

.footer-section ul {
  list-style: none;
}

.footer-section ul li {
  margin-bottom: 0.5rem;
}

.footer-divider {
  border-top: 1px solid rgba(255, 255, 255, 0.2);
  padding-top: 2rem;
  text-align: center;
  color: rgba(255, 255, 255, 0.8);
  font-size: 0.9rem;
}

.container {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 2rem;
}

.section {
  padding: 5rem 0;
  border-bottom: 1px solid var(--gray-light);
}

.section:last-child {
  border-bottom: none;
}

.hero-section {
  background-color: var(--primary);
  padding: 4rem 0;
  position: relative;
  overflow: hidden;
}

.hero-content {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 2rem;
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 3rem;
  align-items: center;
}

.hero-text h1 {
  color: var(--accent-1);
  margin-bottom: 1.5rem;
}

.hero-image {
  width: 100%;
  height: auto;
  border-radius: 8px;
  box-shadow: 0 8px 24px rgba(0, 0, 0, 0.12);
}

.cards-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: 2rem;
  margin: 2rem 0;
}

.card {
  background-color: var(--secondary);
  padding: 2rem;
  border-radius: 8px;
  box-shadow: 0 4px 12px rgba(0, 0, 0, 0.08);
  transition: all 0.3s ease-in-out;
}

.card:hover {
  box-shadow: 0 8px 20px rgba(60, 110, 113, 0.12);
}

.card h3 {
  color: var(--accent-1);
  margin-bottom: 1rem;
}

.two-column {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 3rem;
  align-items: center;
  margin: 2rem 0;
}

.two-column.reverse {
  direction: rtl;
}

.two-column.reverse > * {
  direction: ltr;
}

.two-column-text {
  font-size: 1rem;
  line-height: 1.8;
}

.two-column-image {
  width: 100%;
  height: auto;
  border-radius: 8px;
  box-shadow: 0 6px 18px rgba(0, 0, 0, 0.1);
}

.accent-box {
  background-color: var(--accent-1);
  color: var(--secondary);
  padding: 2rem;
  border-radius: 8px;
  margin: 2rem 0;
}

.accent-box h3 {
  color: var(--secondary);
}

.accent-box p {
  color: var(--secondary);
}

.myth-list {
  margin: 2rem 0;
}

.myth-item {
  background-color: var(--secondary);
  padding: 1.5rem;
  margin: 1rem 0;
  border-left: 4px solid var(--accent-1);
  border-radius: 4px;
}

.myth-label {
  font-weight: 700;
  color: var(--accent-1);
  font-size: 0.9rem;
  text-transform: uppercase;
  letter-spacing: 1px;
  margin-bottom: 0.5rem;
}

.accordion {
  margin: 2rem 0;
}

.accordion-item {
  background-color: var(--secondary);
  border: 1px solid var(--gray-light);
  border-radius: 4px;
  margin-bottom: 0.5rem;
}

.accordion-header {
  background-color: var(--primary);
  padding: 1.5rem;
  cursor: pointer;
  display: flex;
  justify-content: space-between;
  align-items: center;
  transition: background-color 0.3s ease-in-out;
  font-weight: 600;
  color: var(--text-dark);
}

.accordion-header:hover {
  background-color: var(--gray-light);
}

.accordion-toggle {
  font-size: 1.5rem;
  color: var(--accent-1);
  transition: transform 0.3s ease-in-out;
}

.accordion-item.active .accordion-toggle {
  transform: rotate(180deg);
}

.accordion-content {
  max-height: 0;
  overflow: hidden;
  transition: max-height 0.3s ease-in-out;
  padding: 0 1.5rem;
}

.accordion-item.active .accordion-content {
  max-height: 1000px;
  padding: 1.5rem;
}

.accordion-text {
  color: var(--text-light);
  line-height: 1.8;
}

.numbered-list {
  counter-reset: item;
  margin: 2rem 0;
}

.numbered-item {
  counter-increment: item;
  background-color: var(--secondary);
  padding: 1.5rem;
  margin-bottom: 1rem;
  border-radius: 4px;
}

.numbered-item::before {
  content: counter(item);
  background-color: var(--accent-1);
  color: var(--secondary);
  width: 2.5rem;
  height: 2.5rem;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-weight: 700;
  margin-right: 1rem;
  float: left;
}

.cta-section {
  text-align: center;
  padding: 3rem 0;
  background-color: var(--primary);
}

.cta-section h2 {
  margin-bottom: 1.5rem;
}

.cta-button {
  background-color: var(--accent-1);
  color: var(--secondary);
  padding: 1rem 2.5rem;
  border-radius: 4px;
  font-weight: 600;
  text-decoration: none;
  display: inline-block;
  transition: all 0.3s ease-in-out;
}

.cta-button:hover {
  background-color: var(--accent-2);
  box-shadow: 0 6px 18px rgba(60, 110, 113, 0.2);
}

.blog-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(350px, 1fr));
  gap: 2rem;
  margin: 2rem 0;
}

.blog-card {
  background-color: var(--secondary);
  border-radius: 8px;
  overflow: hidden;
  box-shadow: 0 4px 12px rgba(0, 0, 0, 0.08);
  transition: all 0.3s ease-in-out;
}

.blog-card:hover {
  box-shadow: 0 8px 24px rgba(60, 110, 113, 0.15);
}

.blog-card-image {
  width: 100%;
  height: 220px;
  object-fit: cover;
}

.blog-card-content {
  padding: 1.5rem;
}

.blog-card-title {
  font-size: 1.3rem;
  font-family: 'Merriweather', serif;
  color: var(--text-dark);
  margin-bottom: 0.8rem;
}

.blog-card-excerpt {
  color: var(--text-light);
  font-size: 0.95rem;
  line-height: 1.6;
  margin-bottom: 1rem;
}

.blog-card-link {
  color: var(--accent-1);
  font-weight: 600;
  text-decoration: none;
}

.blog-card-link:hover {
  color: var(--accent-2);
}

.sidebar {
  background-color: var(--primary);
  padding: 1.5rem;
  border-radius: 8px;
  margin: 2rem 0;
}

.sidebar h3 {
  margin-bottom: 1rem;
  color: var(--accent-1);
}

.sidebar ul {
  list-style: none;
}

.sidebar li {
  padding: 0.5rem 0;
  border-bottom: 1px solid var(--gray-light);
}

.sidebar li:last-child {
  border-bottom: none;
}

.sidebar a {
  color: var(--accent-1);
  text-decoration: none;
}

.sidebar a:hover {
  color: var(--accent-2);
}

.glossary-box {
  background-color: var(--primary);
  padding: 1.5rem;
  border-left: 4px solid var(--accent-1);
  margin: 1.5rem 0;
  border-radius: 4px;
}

.glossary-term {
  font-weight: 700;
  color: var(--text-dark);
  margin-bottom: 0.5rem;
}

.glossary-definition {
  color: var(--text-light);
  font-size: 0.95rem;
}

.info-table {
  width: 100%;
  border-collapse: collapse;
  margin: 2rem 0;
  background-color: var(--secondary);
}

.info-table th {
  background-color: var(--accent-1);
  color: var(--secondary);
  padding: 1rem;
  text-align: left;
  font-weight: 600;
}

.info-table td {
  padding: 1rem;
  border-bottom: 1px solid var(--gray-light);
}

.info-table tr:last-child td {
  border-bottom: none;
}

.info-table tbody tr:hover {
  background-color: var(--primary);
}

.form-group {
  margin-bottom: 1.5rem;
}

.form-group label {
  display: block;
  margin-bottom: 0.5rem;
  font-weight: 600;
  color: var(--text-dark);
}

.form-group input,
.form-group textarea {
  width: 100%;
  padding: 0.75rem;
  border: 1px solid var(--gray-light);
  border-radius: 4px;
  font-family: 'Open Sans', sans-serif;
  font-size: 1rem;
  transition: border-color 0.3s ease-in-out;
}

.form-group input:focus,
.form-group textarea:focus {
  outline: none;
  border-color: var(--accent-1);
  box-shadow: 0 0 0 3px rgba(60, 110, 113, 0.1);
}

.form-group textarea {
  resize: vertical;
  min-height: 120px;
}

.contact-section {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 3rem;
  margin: 2rem 0;
}

.contact-info {
  background-color: var(--primary);
  padding: 2rem;
  border-radius: 8px;
}

.contact-info h3 {
  margin-bottom: 1.5rem;
  color: var(--accent-1);
}

.contact-item {
  margin-bottom: 1.5rem;
}

.contact-item strong {
  color: var(--text-dark);
  display: block;
  margin-bottom: 0.3rem;
}

.contact-item p {
  color: var(--text-light);
  margin: 0;
}

.contact-form {
  background-color: var(--secondary);
  padding: 2rem;
  border-radius: 8px;
  box-shadow: 0 4px 12px rgba(0, 0, 0, 0.08);
}

.form-disclaimer {
  background-color: var(--primary);
  border-left: 4px solid var(--accent-1);
  padding: 1rem;
  margin-bottom: 1.5rem;
  border-radius: 4px;
  font-size: 0.9rem;
  color: var(--text-light);
  line-height: 1.6;
}

.alert-box {
  background-color: #f5f5f5;
  border-left: 4px solid var(--accent-1);
  padding: 2rem;
  border-radius: 8px;
  text-align: center;
  margin: 2rem 0;
}

.alert-box h2 {
  color: var(--accent-1);
  margin-bottom: 1rem;
}

.alert-box p {
  color: var(--text-light);
  margin-bottom: 1.5rem;
}

.disclaimer-box {
  background-color: var(--primary);
  border: 2px solid var(--accent-1);
  padding: 2rem;
  border-radius: 8px;
  margin: 3rem 0;
  text-align: center;
}

.disclaimer-box h2 {
  color: var(--accent-1);
  margin-bottom: 1.5rem;
}

.disclaimer-text {
  color: var(--text-light);
  font-size: 1.05rem;
  line-height: 1.8;
}

.quote-block {
  background-color: var(--primary);
  border-left: 4px solid var(--accent-1);
  padding: 2rem;
  margin: 2rem 0;
  border-radius: 4px;
  font-style: italic;
  color: var(--text-light);
}

.checklist {
  background-color: var(--secondary);
  padding: 2rem;
  border-radius: 8px;
  margin: 2rem 0;
}

.checklist h3 {
  margin-bottom: 1.5rem;
}

.checklist-item {
  display: flex;
  align-items: flex-start;
  margin-bottom: 1rem;
  padding: 0.75rem;
  background-color: var(--primary);
  border-radius: 4px;
}

.checklist-item input[type="checkbox"] {
  margin-right: 1rem;
  margin-top: 0.25rem;
  cursor: pointer;
  width: 20px;
  height: 20px;
  accent-color: var(--accent-1);
}

.checklist-item label {
  cursor: pointer;
  flex: 1;
  margin: 0;
  font-weight: normal;
}

.timeline {
  position: relative;
  padding: 2rem 0;
  margin: 2rem 0;
}

.timeline::before {
  content: '';
  position: absolute;
  left: 20px;
  top: 0;
  bottom: 0;
  width: 2px;
  background-color: var(--gray-light);
}

.timeline-item {
  margin-bottom: 2rem;
  padding-left: 80px;
  position: relative;
}

.timeline-dot {
  position: absolute;
  left: 8px;
  top: 5px;
  width: 24px;
  height: 24px;
  background-color: var(--accent-1);
  border: 3px solid var(--secondary);
  border-radius: 50%;
  box-shadow: 0 0 0 2px var(--primary);
}

.timeline-content h3 {
  margin-top: 0;
}

.timeline-content p {
  color: var(--text-light);
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  background-color: var(--accent-2);
  color: var(--secondary);
  padding: 2rem;
  z-index: 999;
  display: none;
  box-shadow: 0 -2px 12px rgba(0, 0, 0, 0.15);
}

.cookie-banner.show {
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 2rem;
}

.cookie-banner-text {
  flex: 1;
  font-size: 0.95rem;
  line-height: 1.6;
}

.cookie-banner-buttons {
  display: flex;
  gap: 1rem;
  flex-wrap: wrap;
  justify-content: flex-end;
}

.cookie-button {
  padding: 0.6rem 1.5rem;
  border: none;
  border-radius: 4px;
  cursor: pointer;
  font-weight: 600;
  font-size: 0.9rem;
  transition: all 0.3s ease-in-out;
}

.cookie-accept {
  background-color: var(--secondary);
  color: var(--accent-2);
}

.cookie-accept:hover {
  background-color: var(--primary);
}

.cookie-reject {
  background-color: transparent;
  color: var(--secondary);
  border: 1px solid var(--secondary);
}

.cookie-reject:hover {
  background-color: rgba(255, 255, 255, 0.1);
}

.cookie-more {
  background-color: transparent;
  color: var(--secondary);
  border: 1px solid var(--secondary);
}

.cookie-more:hover {
  background-color: rgba(255, 255, 255, 0.1);
}

@media (max-width: 768px) {
  h1 {
    font-size: 2.5rem;
  }

  h2 {
    font-size: 1.8rem;
  }

  h3 {
    font-size: 1.3rem;
  }

  .header-container {
    flex-direction: column;
    gap: 1rem;
  }

  nav ul {
    flex-direction: column;
    gap: 1rem;
  }

  .hero-content {
    grid-template-columns: 1fr;
  }

  .two-column,
  .contact-section {
    grid-template-columns: 1fr;
  }

  .two-column.reverse {
    direction: ltr;
  }

  .cookie-banner {
    flex-direction: column;
    gap: 1rem;
    align-items: stretch;
  }

  .cookie-banner-buttons {
    flex-direction: column;
    justify-content: stretch;
  }

  .cookie-button {
    width: 100%;
  }
}

@media (max-width: 480px) {
  h1 {
    font-size: 1.8rem;
  }

  h2 {
    font-size: 1.3rem;
  }

  p {
    font-size: 0.95rem;
  }

  .container {
    padding: 0 1rem;
  }

  .section {
    padding: 2.5rem 0;
  }

  .header-container {
    padding: 1rem;
  }

  nav ul {
    gap: 0.5rem;
  }

  nav a {
    font-size: 0.85rem;
  }
}